So, you're having sex with a woman who is very beautiful. She's getting more and more excited, and it's clear that she's enjoying the moment. But in just a few seconds, it was all over just as quickly as it had begun. You just can't help yourself when a wave of excitement takes over your mind and makes you reach your peak too fast... again.
Does this sound familiar? We've all been there before, though. One of the most frustrating and embarrassing things that can happen to a guy in bed is to ejaculate too soon. You can't help but feel uncomfortable about your sexual problems and about how you can't make the woman you love happy.
But do not worry! Here are two great ways to make sure you always stay in charge and can hold your orgasm until you're ready to let it out.
Learn The secret to Take Control of Your Sexual Performance with Ejaculation By Command
#1 - "Mental Dissociation"
You've probably heard of this before, because it's a popular way for men to add a few minutes to sex. The idea is to take your mind off of it and put it on something else, hopefully something that will keep you from getting too excited. Some guys think about baseball stats while they are making love. If baseball isn't your best sport, any other sport will do as long as it helps you think about something other than sex.
Is it really going to work? Yes, it can, but if these tricks take away from the pleasure of sex for you, the next tip will help a lot.
#2 - "Muscular Control"
The strength of a man's core muscles, especially the PC or pubococcygeus muscle in his hips, has a lot to do with how long he can stay sexually active. This is the muscle that controls everything that happens when a man ejaculates, like when pee and sperm come out. If your PC muscle is strong, you can make it last much longer by either tightening it right before you ejaculate or leaving it completely loose during sex.
So how do you build PC muscles that are strong and toned? Simple! Kegel exercises or PC contractions are very strong ways to strengthen these muscles. All you have to do is tighten the PC muscle like you're trying to stop pee from flowing, hold it for 5 seconds, and then let it go. Do this simple step-by-step for 5 minutes each day. In just two weeks, these muscles will get much stronger, giving you a lot more control during sex and letting you last much longer.
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.