One of the best ways to please your wife or girlfriend in bed and have great sex is to be able to stay in bed longer. Women's arousal processes are usually longer, so it takes them much longer than it does for men to get excited and have an orgasm. And, let's be honest, no matter how much she says she loves you, she wants you to last long enough for HER. Everyone she knows talks about how great their guys are in bed, after all. You also want her to be proud of something, right?
Instead of settling for a boring sexual life, you can make it more interesting by:
#1: How to stand to have the most fun and stay standing the longest
Men can stay in bed longer in different ways. Those that let you just sit there and do nothing work the best. For example, you could lay down and let your partner get on top of you. Not only do women like to be in charge sometimes, but this pose also lets your body's muscles, especially those in your pelvis, rest and gives you better control over your arousal. It also helps her manage how she feels, which is a great way to get a woman to have an orgasm.
#2: Get in shape... or get out!
Being in good shape helps a lot in the bedroom as well. When guys work out regularly, they get stronger and their blood flows better. This makes your body make more serotonin, which calms and relaxes your mind and body. This is important if you want to last longer. Also, she'll think you're pretty, which is a great way to get a woman interested.
#3: Make it more exciting
Don't start strong and hurry to the end. This will definitely ruin your sexual life and make her mad. You shouldn't start out like a child and try to finish as quickly as possible. You should instead take your time. Slow down and enjoy the wonderful things about sex. The more you make it last by sensually touching each other, using foreplay, and finding out where her hot spots are (and letting her find yours), the more relaxed you'll both be and the more you'll enjoy a sexual encounter that not only lasts a LOT longer, but is also a LOT more exciting!
Who is the author:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too early and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual energy and have transformative sex.