Will rapid ejaculation affect you for the rest of your life? Is there anything you can do to make it less embarrassing to pee too soon in bed? If you're like most guys who read this article, you probably worry about how long PE will last and if you'll ever be able to fix it. You are not alone. Premature ejaculation is one of the most common and frustrating problems in the bedroom for both men and their female lovers.
So, what's the truth about PE? Are you doomed to be unhappy forever?
Even though many guys think it is, ejaculating too early is NOT a disease. Even though being a "quick shooter" in bed can be embarrassing, you can turn it around and start to feel more confident about your sexual skills. In fact, PE can be easily reversed and stopped for good in many men who are ready to put in a little extra work and practice. This is true even if you always take an early shower.
So, what's the best way to get rid of PE for good?
It depends on what makes it happen in the first place. Each guy is unique. But for most guys, early orgasms are caused by things like performance anxiety and weak pelvic muscles.
But the good news is that most of us can easily fix premature ejaculation by doing specific workouts that strengthen your mind and body so you can last longer when you're in bed. Cognitive activities, for example, are a great way to set up your mind so that you can better control your level of arousal. PC contraction exercises, on the other hand, are great for making the core muscles that cause early ejaculations stronger.
PE doesn't have to stop you from having great sex. Know that it can be turned around in a permanent way. Putting in some time and effort to practice specific exercises will make a huge difference in your endurance (and your confidence, too!).
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.