Okay, guys, when it comes to stopping early ejaculation, you've probably heard a lot of tips and tricks to help you stay in bed longer. These methods can be VERY helpful. Unfortunately, men make a lot of mistakes that make it harder for them to improve their sexual endurance. We'll talk about 3 very common mistakes and how to avoid them in this piece.
Looking for quick fixes is the first mistake
Don't get me wrong, I haven't found a single way to improve yourself where you can get instant and LONG-LASTING results. To lose body fat and get a six-pack, for example, takes time, work, and practice. It's the same with stopping ejaculation before it's time. You have to put in time and work.
There are definitely a lot of pills, sprays, and gels that say they will help you live longer. But these are mostly "temporary fixes" that don't improve your sexual energy long-term and don't get to the root of your PE problem. To stop ejaculating too early for good, you need ways to train and shape your ejaculatory reflexes naturally.
Mistake #2: Taking your mind off of sex
Men sometimes try to change the subject when they are having intercourse. They think about things other than sex, like baseball stats, mental math, their bad bosses, and so on. You get the idea. But this is a bad thing because it takes away the fun of sex. The best way to enjoy making love is to pay attention to your whole body's feelings and not tune out sex.
#3: Hoping that PE will go away as you get older
This is one of the worst things you could do. Many guys just do nothing and hope that as they get older, things will get better. The simple truth is that nothing will get better as long as the root reasons of PE are not fixed. For example, some guys ejaculate too early because their pelvic muscles aren't strong enough. If you don't do specific workouts to strengthen these muscles, premature ejaculation will still be a problem in the bedroom.
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.