There may be nothing more embarrassing than trying to please your partner during sex and then ejaculating before she's even warmed up. Well, did you know that ejaculating too early is NOT a disease and that you can easily stop it from happening permanently?
Yes, you can get over not having enough sexual energy. If you're having trouble with PE, you can still do something about it. You can stop ejaculating too soon for good.
This is the simple truth...
Some of the best ways to stop ejaculating too early start at home. You don't have to go to the doctor or pay a lot of money to see a sexual therapist.
- Physical education can be fixed with the right workouts
- PE can be fixed by doing certain breathing exercises
- Sexual endurance is easy to get and get better at if you have the right knowledge.
Here are two tried-and-true ways you can use right away to stay in bed longer and have more fun:
#1: "Modulate Your Movements"
Make a conscious effort to figure out what positions, speeds, angles, etc., make your excitement go through the roof. Then change or slow down your moves so you don't get to the "point of no return." Most men get too caught up in their sexual pleasure and don't realize how quickly their excitement is building. For example, if you tend to climax too quickly in the missionary position, which involves a lot of pushing, try a more passive position instead, like letting your partner sit on top of you.
#2: "Tie Your Breathing Down"
Breathing is something that happens by itself and can't be stopped. Unfortunately, guys who don't breathe right also discharge too soon. This is because when you're really excited, you take short, quick breaths. This makes your body want to release sexual stress through an orgasm as soon as possible.
One powerful way to deal with this is to anchor your breathing by breathing in and out in a conscious, planned rhythm. This slows down your heart rate and metabolism and makes it take longer for you to ejaculate until you are ready. More importantly, it takes your mind off the feelings in your nether areas and lets you concentrate on your partner's pleasures instead.
If you have premature ejaculation right now, learning the right techniques will go a long way toward helping you solve this important problem. If you follow these two simple tips, you'll soon have incredible energy and not just a dream about it.
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.