Almost all men experience premature ejaculation at some point in their lives. But if PE keeps getting in the way of your sex life, it's time to do something to get rid of this problem for good. Keep reading to find out a simple, effective way to make your ejaculation last longer. This will give you what most guys can only dream of: an endless sexual life.
The approach to sexual endurance based on self-gratification
When done right, masturbation can help keep a man from ejaculating too soon during sex. Sounds unbelievable? Most people think that masturbation is done to get pleasure from it. Not in this situation. With this method, the goal is not the ultimate orgasm, but the way to get there.
In short, this is what you do...
Just like any other time you masturbated, you should build up the pleasure. But for once, you don't want to reach the "point of no return," which is the point where you can't stop ejaculating.
When you feel like you're about to reach your peak, stop all excitement. Your goal shouldn't be to get horny. You should instead try to enjoy the act for as long as you can. So, the next time you feel your excitement rising, cut back on the stimulation, let your body calm down, and then start over. (Note: If you've been doing pelvic muscle movements, you'll be able to control your arousal better.)
But, a word of warning...
When you use this method, there are three important things to keep in mind.
First of all, don't try to do this every time you s*x. If you do that, you'll just get bored. Set aside a few times to do it, and only do it at those times. Second, don't try to stretch for more than 10 minutes each time. You could end up with pain or soreness in your testicles. This happens when there is too much excitement and no semen flow. Third, slowly build up your desire. Remember that you're not using this method to get sexual pleasure quickly. Instead, you're using it to control the physical excitement that comes with sex.
Don't worry if, in the beginning, you can't stay aroused for more than a few minutes. The name of the game is consistency. If you do it often, it will help you keep your erection and be able to handle more stimulation. With the right method and technique, it's easy to stop ejaculating too soon. If you use the tips I just gave you, you will be surprised at how well it works in just a few days.
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.