If you've been having early ejaculation for a while, it makes sense that you'd want to find a quick fix. But if you really want the cure to work and last, you need to find out what caused the problem in the first place. There is no one reason that everyone can agree on. It is very important for you to know what makes yours happen. Look at the following things.
The most common reasons why men ejaculate too early
#1: Problems with their way of life
When it comes to early ejaculation, there is no way to argue against the benefits of a healthy lifestyle. Do you sit around all day and eat hot dogs and chips? Do you think the name of the most recently found planet is "exercise"? Your reason is right in front of you!
If you eat too many saturated fats, it can slow your blood and make you run out of energy. This has been shown to make you ejaculate early, sooner or later.
Fix: Get enough exercise and keep your binges to a minimum.
Reason No. 2: How you think
You are the result of people living for thousands of years. Men have always been more interested in having fun with sex than in making babies. So, if you can't stick with it longer, it may just be part of your "genetic inheritance" - go there, do that, get out!
The good news is that you can retrain yourself to stay in bed much longer by learning how to control your sexual desire. You might only need 5 minutes a day for 2 to 4 weeks to do this.
Reason #3: A body that gets too excited
This is a fact: if you get too excited too quickly during sex, you will come too soon. In other words, premature ejaculation is almost certain if you have a penis that is too sensitive or a nervous system that goes into overdrive as soon as you get a trigger.
Most guys get better and better in bed as they get older. If you get too excited easily, it might be because you are still young. If that's the case, your health will get better as you age. This has another benefit: an ejaculatory system that works too well can help men avoid common sexual problems like erectile trouble later in life.
Men often have problems with ejaculating too early. The good news is that you can completely avoid it with a little work. So, you need to know what's causing your situation before you can find a cure or treatment for it.
Who wrote the book:
Lloyd Lester wrote "Ejaculation By Command," which is a full, step-by-step plan to help guys stop ejaculating too soon and stay in bed longer. Visit Ejaculation By Command to learn how to improve your sexual stamina and enjoy transformative sex.